Decolonizing Nutrition Workshops
A Food & Memory Journey – A Workshop for Change
Nutrition isn’t neutral—it’s political.
From the demonization of ancestral foods to the ways Eurocentric nutrition guidelines erase cultural wisdom, what we eat has been shaped by colonization.
💡 But food has always been about more than just survival—it’s about identity, resistance, and liberation.
Through guided reflections and interactive exercises, we’ll dive deep into our personal and collective food histories, challenging colonial narratives and reclaiming ancestral wisdom.
🔸 Food memory reflection
🔸 Ancestral imagination exercise
🔸 Food & memory map
🔸 Holiday foods & cultural memory
🔸 Unlearning & resistance
Join us to reclaim food as an act of resistance, healing, and liberation.
🧡100% of proceeds will go towards supporting families in Gaza.
Choose a date below and click on it to sign up. Once registered, you’ll receive the joining instructions.
Please send the suggested donation of £25 via PayPal, selecting the ‘Friends and Family’ option. In the ‘Add a Note’ section, write ‘Workshop’ along with your email address. You’ll receive a confirmation email with the joining details.
An interesting way to explore the ideas of colonialism and how it affects everyday life. It was so refreshing to feel able to connect with others and think about this in a non-judgmental way—without feeling judged.
A hands-on workshop with plenty of interaction that helps you identify and reflect on colonial influences in your eating habits.
